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Your Starting Point
Starting something new can feel exciting, a little uncertain, and everything in between—and that’s completely okay.
That’s why this page is designed to guide you to the recommended way to begin at the studio, without pressure or guesswork.
Recommended way to start:
Begin with our introductory promo offer especially if you’re new to Pilates or unsure what to book
Begin Your Pilates Practice
Starting something new doesn’t have to feel complicated.
This page is designed to guide you through the best
recommended ways to begin, so you can choose a session with ease
The goal here is to help you feel prepared, supported, and confident as you take your first step.
Still unsure where to start? Feel free to message us on Viber, Instagram, or Telegram—we’re happy to walk you through the next steps whenever you’re ready.
Recommended Starting Offer
We recommend starting with a few private sessions, especially if you’re new to Pilates or unsure where to begin.
This allows time to understand your body, learn the fundamentals and feel more at ease.
Each session includes personalized guidance, with a short assessment to help tailor the experience to your needs.
Think of this as your introduction to Pilates—clear, supportive, and unhurried.
** NEW Clients only
**One-time purchase only per client
Private Session
Often recommended for new to Pilates
Group Session
An alternative starting option for first-time clients
Duo Session
Semi-private session for two people
What to Expect as You Begin
As you begin your Pilates practice, we take the time to understand how you move and what you need most right now.
Sessions are guided with care and attention, and adjustments are made along the way so your practice continues to feel appropriate and supportive.
You don’t need to have everything figured out—we’ll meet you where you are and help you move forward at a pace that feels right.
We observe how you move, offer adjustments as needed, and adapt sessions over time so your practice continues to feel right for your body.
Prepping for your First Class
Getting ready for your first class should feel simple and stress-free.
Here’s what to expect so you can arrive feeling prepared.
Still have questions? We’re happy to help—just send us a message.